“Fall Prevention” Workshop
An interactive and experiential workshop on:
- Why do Falls happen?
- Fall prevention tips
- Exercise rules
- Home exercises
- Home safety checks
- Take home messages
Judy Chu (R. Kin, BPHE, Med) is back by popular demand.
“I am a Fitness Specialist and Health Educator for older adults with over 30 years of experience in the health care industry. My passion is to make a positive difference to your life by engaging you in smart exercise choices as a solution to aging gracefully.”
Date: Friday October 19th, 2018
Place: 2900 Steeles Avenue East, Markham (lower level by Centre Court)
Time: 1:30 p.m. to 2:30 p.m.
RSVP 905-597-7000 or firstname.lastname@example.org Monday October 15th, 2018
No charge for event. Refreshments provided. Free parking. Close to public transit.