“Fall Prevention” Workshop

An interactive and experiential workshop on:

  • Why do Falls happen?
  • Fall prevention tips
  • Exercise rules
  • Home exercises
  • Home safety checks
  • Take home messages

Judy Chu (R. Kin, BPHE, Med) is back by popular demand.

About Judy:

“I am a Fitness Specialist and Health Educator for older adults with over 30 years of experience in the health care industry.  My passion is to make a positive difference to your life by engaging you in smart exercise choices as a solution to aging gracefully.”

Date: Friday October 19th, 2018

Place: 2900 Steeles Avenue East, Markham (lower level by Centre Court)

Time: 1:30 p.m. to 2:30 p.m.

RSVP 905-597-7000 or info@mosaichomecare.comby Monday October 15th, 2018

No charge for event.  Refreshments provided.  Free parking. Close to public transit.

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