Healthy Living Now Six – Session Program

You Can Overcome some of the distress caused by your chronic condition!  THE FOCUS IS ON “YOU”

Healthy Living Now Six- Session Program

Facilitated by:  Evergreen.

Dates:
Thursdays, September 27thto November 1st, 2018 (program will resume in January 2019)

Time:
1:00 p.m. to 3:00 p.m.

Where:
Mosaic Home Care & Community Resource Centre
The Shops on Steeles & 404
2900 Steeles Avenue East Markham (Suite 218) Markham

For more information and to register call Evergreen at 416-499-2185

No charge to register, no charge for program.

Living with a chronic condition brings emotional and physical distress that impacts your quality of life.

Learn ways you can reduce the distress of:

  • Pain and other symptoms
  • Difficult emotions like anxiety and depression
  • Lack of sleep
  • Juggling nutrition and exercise to be the best you can be
  • Working with your health team to improve your quality of life.

 

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