Healthy Living Now Six – Session Program
You Can Overcome some of the distress caused by your chronic condition! THE FOCUS IS ON “YOU”
Healthy Living Now Six- Session Program
Facilitated by: Evergreen.
Thursdays, September 27thto November 1st, 2018 (program will resume in January 2019)
1:00 p.m. to 3:00 p.m.
Mosaic Home Care & Community Resource Centre
The Shops on Steeles & 404
2900 Steeles Avenue East Markham (Suite 218) Markham
For more information and to register call Evergreen at 416-499-2185
No charge to register, no charge for program.
Living with a chronic condition brings emotional and physical distress that impacts your quality of life.
Learn ways you can reduce the distress of:
- Pain and other symptoms
- Difficult emotions like anxiety and depression
- Lack of sleep
- Juggling nutrition and exercise to be the best you can be
- Working with your health team to improve your quality of life.