Healthy Living Now Series
Are You Sick and Tired of Feeling Sick and Tired?
Overcome some of the emotional and physical distress caused by your chronic condition.
Learn to Live a Health Life with a Chronic or Life-threatening Illness!
(Such as cancer, heart, neurological, kidney + more)
Healthy Living Now: Supporting Your Success – Free Six Week Workshop
Facilitated by Evergreen
Learn strategies to help you reduce the distress of:
Pain and other symptoms
Difficult emotions like anxiety and depression
Poor quality sleep
Juggling nutrition and exercise
Dealing with your health care team
For more information or to register for an upcoming group call Evergreen at 416-499-2185
Course runs for 6 weeks (2.5 hours per week), starting Tuesday, May 8th to Tuesday, June 12th, 2018.
Hosted by: Mosaic Home Care Services
At The Shops on Steeles and 404
2900 Steeles Avenue East, Thornhill