Healthy Living Now: Supporting Your Success

Are You Sick and Tired of Feeling Sick and Tired?

Overcome some of the emotional and physical distress caused by your chronic condition.

Learn to Live a Health Life with a Chronic or Life-threatening Illness!

(Such as cancer, heart, neurological, kidney + more)

Healthy Living Now: Supporting Your Success – Free Six Week Workshop

Facilitated by Evergreen

Learn strategies to help you reduce the distress of:

Pain and other symptoms

Difficult emotions like anxiety and depression

Poor quality sleep

Juggling nutrition and exercise

Dealing with your health care team

For more information or to register for an upcoming group call Evergreen at 416-499-2185

Course runs for 6 weeks (2.5 hours per week), starting February 8th to March 15th, 2018.

Hosted by: Mosaic Home Care Services

At The Shops on Steeles and 404

2900 Steeles Avenue East, Thornhill

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