Staying Young, the Fun Way!

Back by popular demand, Jonathan Maister returns to Mosaic Home Care this April! Jonathan is an Athletic Therapy Massage and Sport Massage Therapist, for an interactive presentation that will address activity as a practical & fun way to keeping youthful. Audience participation will include dialogue and a physical component including light exercise. Learn about anatomy and physiology in a fun & interesting way!

Topics that will be covered:

  • Changes in the Human Body Over Time
  • Adaptations that Occur in Muscles, Bones and Joints
  • Atrophy, Osteoporosis and Osteoarthritis
  • Positive Effects of Exercising together
  • Facts & Trivia!

Don’t Miss the Opportunity to Make Friends, Laugh, and Learn a Little More About Yourself!

Dates: Thursday, April 12th, 2018.

Time: 1:30 p.m. to 3:00 p.m.

~RSVP by Thursday, April 5th, 2018.

No Charge for event. Refreshment provided.

Free parking. Located on the Lower Level by Centre Court

Close to public transit.

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